What if your teen’s anxiety isn’t the real problem—

and fixing it isn’t the solution?...

Stop spiraling—and start feeling like the confident, capable, in-control mom you’re meant to be.

A FREE PRIVATE PODCAST

for moms of anxious teens who look like they've got it all together, but are secretly spiraling on the inside.

Calm the Chaos • Create Connection • Reclaim Your Joy

Shift the emotional tone of your household through small, powerful mindset and regulation strategies that change the dynamic—without constant conflict, shutdowns, or second-guessing everything you say.

1

Stop walking on eggshells and bring more ease to everyday moments, like homework, mornings, and family dinners, by stepping into the calm, grounded presence that fosters meaningful connection in your family.

2

Breathe easier, feel more confident, and actually enjoy parenting again... even in the messy, imperfect middle of it all. With a few simple shifts, you'll reclaim not just your calm—but your energy, your clarity, and your joy in motherhood, work, and everyday life.

3

WHAT YOU'LL GET

  • 6 short, binge-worthy episodes that rewire how you show up in tough moments so that you can stop snapping, stay steady, and feel proud of how you handled it.

  • A proven 4-step framework (TAME) for navigating anxiety and emotional overload so that you’re not scrambling for what to say or do when your teen spirals.

  • A printable listening guide and Calm Mom Cheatsheet— so that you can put the strategies into action without overthinking, overhelping, or burning out.

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marla dakin llc

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